Ashley is the founder of AHMW. She has over 10 yrs of experience in the mental health field. She has been providing therapy since 2021 - currently practicing in Maine and Florida. She has been providing clinical supervision for Maine case managers since 2024. She also provides peer consultation and group supervision.
Individual therapy - Ashley's work with each client is individualized in order to help each client facilitate change, achieve personal growth, and improve overall health and wellness. She specializes in working with individuals with anxiety, depression, PTSD, mood disorders, and borderline personality disorder. Her preferred treatment approaches include cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), solution-focused brief therapy (SFBT), mindfulness, and psychoeducation.
DBT group therapy - Ashley facilitates the virtual DBT (Dialectical Behavior Therapy) skills group therapy.
Group meets weekly on Wednesdays:
11am-12:30pm for female/female-identifying individuals
3pm-4:30pm for male/male-identifying individuals